HEALTH PROFESSIONALS

YOGA for PUBLIC HEALTH

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online CLASSES

prescribe centered YOGA for your patients
In person trainings

in-person EVENTS

workshops + programs
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Resilience, Yoga + Mental Health

How Nervous System-Focused Yoga Promotes Mental (and Physical) Health

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4 friends embracing during a sunset hike

Yoga + Lifestyle Medicine

Integrating Nervous System-Focused Yoga with the 6 Pillars of Lifestyle Medicine

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