practices to make you purr
My Weekly Yoga Classes @ BEND PARKS + REC
All classes taught therapeutically as Centered Yoga in the Viniyoga Traditon.
TUESDAYS
10:30-11:30a restorative flow @Juniper
WEDNESDAYS
11:30a-12:30p chair yoga @Larkspur
4:30-5:45p vinyasa + sound bath @Juniper
6-7:15p slow yoga + sound bath @Juniper
SPLIT SATURDAYS - 2-3X/month - check the schedule
8:15-9:15a vinyasa @Juniper
9:45-10:55a restorative @Juniper
SOME SUNDAYS - 1x/month-ish - check the schedule
10:20-11:30a restorative @Larkspur
12-1p roll + release @Larkspur
