practices to make you purr
Weekly Yoga Classes @ BEND PARKS + REC
All classes taught as Centered Yoga in the Viniyoga Traditon.
WEDNESDAYS
10:15-11:15a yoga basics @Larkspur
11:30-12:30a chair yoga @Larkspur
6-7:15p gentle yoga 4 mindfulness + sound bath @Juniper
THURSDAYS
3:15-4:15p gentle yoga 4 mindfulness @Larkspur
SPLIT SATURDAYS - 2Xish/month - check the schedule
8:15-9:15a vinyasa @Juniper
9:45-10:55a restorative @Juniper
SOME SUNDAYS - check the schedule
8:15-9:15a vinyasa @Juniper
9:45-10:55a restorative @Juniper
10:20-11:30a restorative @Larkspur
12-1p roll + release @Larkspur
