YOGA ENTHUSIASTS + PROFESSIONALS IN-PERSON Wednesday 6-7p RESTORATIVE FLOW w/ soundbath (TAUGHT AS CENTERED YOGA) @JUNIPER SWIM + FITNESS I sub a lot at Bend PArks and REc, both Juniper and larksur locations: check schedule here private yoga instruction yoga teacher mentoring ONLINE centered YOGA classes sundays 7-8p @zoom private yoga instruction practice YOGA with my youtube free RESOURCES learn more Resilience, Yoga + Mental Health How Nervous System-Focused Yoga Promotes Mental (and Physical) Health learn more Yoga + Lifestyle Medicine Integrating Nervous System-Focused Yoga with the 6 Pillars of Lifestyle Medicine Learn More
